Get back to doing what you love

At Fænix Coaching & Therapies, I help people like you get back to doing what they love, free from pain.

My approach is holistic, blending advanced therapeutic techniques with personalized care and support.

I use a unique fusion of my Fascia Freedom Bodywork and the cutting-edge CHEK System to create a transformative journey for each person I work with.

Together, we’ll dive into the root of your pain and release your body’s ability to heal, using manual therapy, corrective therapeutic exercise, and holistic lifestyle recommendations.

What Makes This Approach Different?

Most clients come to me after exhausting a carousel of other treatments—only to find they’re still in pain.

My approach is built to solve these difficult, lingering challenges.

Holistic Healing from the Inside Out

 
Rather than simply masking pain, I target the root cause through fascia-focused bodywork and scientifically grounded corrective exercise. Fascia Freedom Bodywork nourishes your body through precise, intuitive touch, releasing restrictions and creating a sense of alignment, spaciousness, and freedom.

Accurate and Insightful Objective Assessments

 
Using advanced tools, I assess your body to the degree—measuring hip, rib, and spinal angles as well as muscle strength and flexibility.

These objective measurements provide a clear, tailored foundation for each stage of your journey, allowing us to build a highly effective plan based on your unique needs.

Restoring Body Freedom with Fascia Work

 
Fascia Freedom Bodywork restores flexibility, improves blood flow, and alleviates chronic tension. By unwinding these deep layers of connective tissue, I’ll help you achieve postural alignment and relieve strain, freeing you from entrenched pain patterns. This process taps into your body’s ability to heal holistically, often creating lasting change where other methods fall short.

Corrective Exercise Therapy Tailored to You

 
From our thorough assessment, I’ll design a personalized exercise program that’s rooted in biomechanics, delivering functional and corrective movement to accelerate healing. This scientific, individualized approach is designed to guide you back to physical vitality, supporting not only pain relief but the health of your entire system.

Lifestyle Adjustments for Reduced Stress and Improved Health

 
Pain is often influenced by underlying stress and lifestyle factors. I work with you to implement small, manageable changes—targeting your stress levels, nutritional habits, and daily routines. This truly holistic approach helps promote lasting health, lowers inflammation, and can support long-term relief from pain.

pain transformation and freedom awaits

When pain has been part of your life for so long, finding a solution can feel impossible. However, with an approach grounded in both biomechanical science and the intuitive wisdom of bodywork, I’m here to help you experience life without the constant burden of pain.

Together, we’ll uncover and release the patterns keeping you stuck, creating a pathway to relief that allows you to return to what you love most.

If this resonates with you then we can book a free complimentary call for me to find out more about your situation & for us to decide if we are a good fit for eachother :)

Take the first step toward Overcoming Your Pain Challenges and begin your journey to freedom with Fænix Coaching & Therapies by applying below.